November, 2020 Chambers Behavioral Health Services

Archive Monthly Archives: November 2020

Holidays Can Feel Very Tender

Stephanie Chambers LPC, Depression and Anxiety Therapist, Southlake, TX

I just want to hold some space for anyone who might need some as we walk into this holiday season. Holidays can feel very tender, even years after a loss when the rawness of the grief has shifted. Feel free to share below about who you are missing. 

If you or someone you know would like help please contact me for a free consultation. My office is located in Southlake, Texas and I also offer Telehealth video and phone counseling sessions in the state of Texas. 


Stephanie Chambers, Master of Science, Licensed Professional Counselor - Depression and Anxiety Therapist in Southlake, Tx servicing all the surrounding areas including Colleyville, Forth Worth, Grapevine, HEB areas (Hurst, Euless & Bedford), Keller, North Richland Hills, Roanoke, Southlake, Trophy Club, Westlake and the State of Texas.

Grief and the Holidays

Stephanie Chambers LPC, Depression and Anxiety Therapist, Southlake, TX
Well folks, it looks like it’s here....the holidays.....after loss it doesn’t always feel like the most wonderful time of the year. The good news is that our hearts can feel sadness and joy at the same time. Go ahead and invite the grief.....this is a quick, worthwhile read...


John Pavlovitz

If you or someone you know would like help please contact me for a free consultation. My office is located in Southlake, Texas and I also offer Telehealth video and phone counseling sessions in the state of Texas. 


Stephanie Chambers, Master of Science, Licensed Professional Counselor - Depression and Anxiety Therapist in Southlake, Tx servicing all the surrounding areas including Colleyville, Forth Worth, Grapevine, HEB areas (Hurst, Euless & Bedford), Keller, North Richland Hills, Roanoke, Southlake, Trophy Club, Westlake and the State of Texas.

Be Kind and Firm

Stephanie Chambers LPC, Depression and Anxiety Therapist, Southlake, TX

It is important to remember that with boundaries, we don’t have to explain our reasons or give a “why”. Be kind and firm.


If you or someone you know would like help please contact me for a free consultation. My office is located in Southlake, Texas and I also offer Telehealth video and phone counseling sessions in the state of Texas. 


Stephanie Chambers, Master of Science, Licensed Professional Counselor - Depression and Anxiety Therapist in Southlake, Tx servicing all the surrounding areas including Colleyville, Forth Worth, Grapevine, HEB areas (Hurst, Euless & Bedford), Keller, North Richland Hills, Roanoke, Southlake, Trophy Club, Westlake and the State of Texas.

Put It Down

Stephanie Chambers LPC, Depression and Anxiety Therapist, Southlake, TX

Just in case you need a reminder...

If you or someone you know would like help please contact me for a free consultation. My office is located in Southlake, Texas and I also offer Telehealth video and phone counseling sessions in the state of Texas. 


Stephanie Chambers, Master of Science, Licensed Professional Counselor - Depression and Anxiety Therapist in Southlake, Tx servicing all the surrounding areas including Colleyville, Forth Worth, Grapevine, HEB areas (Hurst, Euless & Bedford), Keller, North Richland Hills, Roanoke, Southlake, Trophy Club, Westlake and the State of Texas.