General Chambers Behavioral Health Services - Part 2

Category Archives for General

We Build Our Own Prisons

Stephanie Chambers LPC, Depression and Anxiety Therapist, Southlake, TX

...Especially the ones you speak in your mind to yourself....remember we build our own prisons! Choose your words. Be kind. ?

If you or someone you know would like help please contact me for a free consultation. My office is located in Southlake, Texas and I also offer Telehealth video and phone counseling sessions in the state of Texas.

Stephanie Chambers, Master of Science, Licensed Professional Counselor - Depression and Anxiety Therapist in Southlake, Tx servicing all the surrounding areas including Colleyville, Forth Worth, Grapevine, HEB areas (Hurst, Euless & Bedford), Keller, North Richland Hills, Roanoke, Southlake, Trophy Club, Westlake and the State of Texas.

It Is My Privilege…

Stephanie Chambers LPC, Depression and Anxiety Therapist, Southlake, TX

It is my privilege to hold space for others. ?

If you or someone you know would like help please contact me for a free consultation. My office is located in Southlake, Texas and I also offer Telehealth video and phone counseling sessions in the state of Texas.

Stephanie Chambers, Master of Science, Licensed Professional Counselor - Depression and Anxiety Therapist in Southlake, Tx servicing all the surrounding areas including Colleyville, Forth Worth, Grapevine, HEB areas (Hurst, Euless & Bedford), Keller, North Richland Hills, Roanoke, Southlake, Trophy Club, Westlake and the State of Texas.

Progress Over Perfection…

Stephanie Chambers LPC, Depression & Anxiety Therapist, Southlake, TX

Remember perfection is unrealistic. I know we all have a tendency to get it in our heads, but baby steps, movement, shifts....that’s what we’re going for!!!

If you or someone you know would like help please contact me for a free consultation. My office is located in Southlake, Texas and I also offer Telehealth video and phone counseling sessions in the state of Texas.

Stephanie Chambers, Master of Science, Licensed Professional Counselor - Depression and Anxiety Therapist in Southlake, Tx servicing all the surrounding areas including Colleyville, Forth Worth, Grapevine, HEB areas (Hurst, Euless & Bedford), Keller, North Richland Hills, Roanoke, Southlake, Trophy Club, Westlake and the State of Texas.

Telehealth

Stephanie Chambers LPC, Depression & Anxiety Therapist, Southlake, TX

Telehealth video and phone therapy for depression & anxiety in the comfort of your home.

If you or someone you know would like help please contact me for a free consultation. My office is located in Southlake, Texas and I also offer Telehealth video and phone counseling sessions in the state of Texas.

Stephanie Chambers, Master of Science, Licensed Professional Counselor - Depression and Anxiety Therapist in Southlake, Tx servicing all the surrounding areas including Colleyville, Forth Worth, Grapevine, HEB areas (Hurst, Euless & Bedford), Keller, North Richland Hills, Roanoke, Southlake, Trophy Club, Westlake and the State of Texas.

Let’s Choose…

Stephanie Chambers LPC, Depression & Anxiety Therapist, Southlake, TX

“We don’t don’t have to be scary when we are scared.” Gosh, so many ways to apply that right now.....like the way we respond to our kids when we are overwhelmed....hoarding toilet paper....you get the idea....such an interesting time.....Let’s all just do the next right thing...and by doing that we choose each other...to take care of each other.....even when we can’t see each other physically!!!

If you or someone you know would like help please contact me for a free consultation. My office is located in Southlake, Texas and I also offer Telehealth video and phone counseling sessions in the state of Texas.

Stephanie Chambers, Master of Science, Licensed Professional Counselor - Depression and Anxiety Therapist in Southlake, Tx servicing all the surrounding areas including Colleyville, Forth Worth, Grapevine, HEB areas (Hurst, Euless & Bedford), Keller, North Richland Hills, Roanoke, Southlake, Trophy Club, Westlake and the State of Texas.

COVID-19

Stephanie Chambers LPC, Depression and Anxiety Therapist, Southlake, TX

Stephanie Chambers, MS, LPC

180 State Street

Suite 225

Southlake, TX 76092

817-865-7877

Stephanie@StephanieChambersLPC.com

This statement is to inform our patients about the current practices that were existing or have been implemented at the office of Stephanie Chambers, MS, LPC in Southlake, TX in regards to mental health counseling services and the COVID-19 virus (also known as the Coronavirus).

In accordance with CDC (Centers for Disease Control and Prevention) guidelines and the City of Southlake’s COVID-19 Coronavirus Disaster Declaration, we are open for business for in person counseling as well as telehealth video counseling. Please note that this can change at any time for in person counseling sessions if the CDC’s and the City of Southlake’s guidelines change accordingly for office space closures. If you are scheduled for an in person counseling session, we will inform you as soon as possible if this happens.

You can find more information on the City of Southlake’s Coronavirus Disaster Declaration at https://mysouthlakenews.com/2020/03/city-of-southlake/mayor-laura-hill-issues-covid-19-disaster-declaration.

Please contact us as soon as possible via phone, text or email if you would like to inquire about our telehealth video counseling services or if you would like to change a scheduled in person counseling session to a telehealth video counseling session. While most insurance plans include telehealth services, we will still need to verify the patient’s insurance eligibility for telehealth services before the telehealth video counseling session occurs. All private pay patients can use our telehealth video counseling services with no issues or delay.

In regards to preventing the spread of the COVID-19 virus, we urgently ask that you continue to use common-sense measures to keep our community safe.

Best practices and everyday preventive actions from the CDC include:

  • Wash your hands often with soap and water for at least 20 seconds. If soap and water are not available, use an alcohol-based hand sanitizer.
  • Avoid touching your eyes, nose and mouth with unwashed hands.
  • Avoid close contact with people who are sick.
  • Stay home if you are sick.
  • Cover your mouth with a tissue when coughing or sneezing, then throw the tissue in the trash. If a tissue is not available, cough or sneeze into your elbow or shoulder.
  • If you are sick with respiratory symptoms that resemble a cold or flu (e.g., fever, cough, shortness of breath), do not go to work or school or visit public places where you could spread potential illness.

For more information on the Coronavirus, visit CDC.gov, WHO.int, or the Tarrant County Department of Public Health at http://access.tarrantcounty.com/content/main/en/public-health/disease-control---prevention/coronaviruas.html?linklocation=departmentcarousel&linkname=Public%20Health:COVID-19%20(Coronavirus).

In regards to the cleaning procedure put in place by the building management, they have released the following statement…

  • “The safety and wellbeing of our shopping center guests, businesses, staff and local partners are our top priority. We are closely monitoring the developments related to COVID-19 (Coronavirus Disease 2019), including updates from the Centers for Disease Control and Prevention (“CDC”), Tarrant Department of Public Health, and World Health Organization (“WHO”). We have augmented our cleaning process at the property, and continue our efforts to ensure our cleaning vendors are using cleaning agents and policies that follow the recommended CDC guidelines. We will continue to operate your property for the benefit of the community and the customers that you serve.”

In addition, we have implemented the same CDC cleaning guidelines for our office space as well. This includes:

  • Using an EPA-registered disinfectant to clean and disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, and phones between each patient visit.

You can find more information on the CDC’s cleaning guidelines at https://www.cdc.gov/coronavirus/2019-ncov/community/organizations/cleaning-disinfection.html.

In you have questions on anything related above or questions in general, please don’t hesitate to contact us via phone, text or email. We look forward to continuing to serve you.

Thank you,

Stephanie Chambers and the office staff at Stephanie Chambers, MS, LPC

817-865-7877

Stephanie@StephanieChambersLPC.com

If you or someone you know would like help please contact me for a free consultation. My office is located in Southlake, Texas and I also offer Telehealth video and phone counseling sessions in the state of Texas.

Stephanie Chambers, Master of Science, Licensed Professional Counselor - Depression and Anxiety Therapist in Southlake, Tx servicing all the surrounding areas including Colleyville, Forth Worth, Grapevine, HEB areas (Hurst, Euless & Bedford), Keller, North Richland Hills, Roanoke, Southlake, Trophy Club, Westlake and the State of Texas.

People’s Hearts

Stephanie Chambers LPC, Depression and Anxiety Therapist, Southlake, TX

Let’s love our people BIG and notice their hearts always!! ?

If you or someone you know would like help please contact me for a free consultation. My office is located in Southlake, Texas and I also offer online and phone counseling sessions in the state of Texas.

Stephanie Chambers, Master of Science, Licensed Professional Counselor - Depression and Anxiety Therapist in Southlake, Tx

How Something Ends Up…

Stephanie Chambers LPC, Depression and Anxiety Therapist, Southlake, TX

It’s hard when we realize something is out of our control and we have to let the chips fall where they may....but worrying about and stressing about it changes nothing. Acknowledge your concern and spend your energy on the parts that you can control and feel the weight lift.

If you or someone you know would like help please contact me for a free consultation. My office is located in Southlake, Texas and I also offer online and phone counseling sessions in the state of Texas.

Stephanie Chambers, Master of Science, Licensed Professional Counselor - Depression and Anxiety Therapist

Turn Them Into Trees…

Stephanie Chambers, LPC, Depression and Anxiety Therapist, Southlake, TX

Perhaps a little lesson on grace for ourselves and others....sometimes we can see how we or others ended up a certain way (empathy) so we allow it and appreciate them, or “turn them into trees”.? ?

If you or someone you know would like help, please contact me for a free consultation. I have offices in Southlake and Dallas, Texas and also offer online and phone counseling sessions in the state of Texas.

Stephanie Chambers, Master of Science, Licensed Professional Counselor - Depression and Anxiety Therapist

Be Kind…

Stephanie Chambers, LPC, Depression and Anxiety Therapist, Southlake TX

Often we talk to ourselves in ways that we wouldn’t dream of talking to another human. We need to be so careful of how we speak to ourselves. It’s very powerful and even changes our brain chemistry. Be kind...

If you or someone you know would like help, please contact me for a free consultation. I have offices in Southlake and Dallas, Texas and also offer online and phone counseling sessions in the state of Texas.

Stephanie Chambers, Master of Science, Licensed Professional Counselor - Depression and Anxiety Therapist