Grief Chambers Behavioral Health Services

Category Archives for Grief

Holidays Can Feel Very Tender

Stephanie Chambers LPC, Depression and Anxiety Therapist, Southlake, TX

I just want to hold some space for anyone who might need some as we walk into this holiday season. Holidays can feel very tender, even years after a loss when the rawness of the grief has shifted. Feel free to share below about who you are missing. 

If you or someone you know would like help please contact me for a free consultation. My office is located in Southlake, Texas and I also offer Telehealth video and phone counseling sessions in the state of Texas. 


Stephanie Chambers, Master of Science, Licensed Professional Counselor - Depression and Anxiety Therapist in Southlake, Tx servicing all the surrounding areas including Colleyville, Forth Worth, Grapevine, HEB areas (Hurst, Euless & Bedford), Keller, North Richland Hills, Roanoke, Southlake, Trophy Club, Westlake and the State of Texas.

Grief and the Holidays

Stephanie Chambers LPC, Depression and Anxiety Therapist, Southlake, TX
Well folks, it looks like it’s here....the holidays.....after loss it doesn’t always feel like the most wonderful time of the year. The good news is that our hearts can feel sadness and joy at the same time. Go ahead and invite the grief.....this is a quick, worthwhile read...


John Pavlovitz

If you or someone you know would like help please contact me for a free consultation. My office is located in Southlake, Texas and I also offer Telehealth video and phone counseling sessions in the state of Texas. 


Stephanie Chambers, Master of Science, Licensed Professional Counselor - Depression and Anxiety Therapist in Southlake, Tx servicing all the surrounding areas including Colleyville, Forth Worth, Grapevine, HEB areas (Hurst, Euless & Bedford), Keller, North Richland Hills, Roanoke, Southlake, Trophy Club, Westlake and the State of Texas.

Grief and Gratitude

Stephanie Chambers LPC, Depression and Anxiety Therapist, Southlake, TX

Our hearts are capable of more than one thing at a time....allow yourself to feel it all.

If you or someone you know would like help please contact me for a free consultation. My office is located in Southlake, Texas and I also offer Telehealth video and phone counseling sessions in the state of Texas. 


Stephanie Chambers, Master of Science, Licensed Professional Counselor - Depression and Anxiety Therapist in Southlake, Tx servicing all the surrounding areas including Colleyville, Forth Worth, Grapevine, HEB areas (Hurst, Euless & Bedford), Keller, North Richland Hills, Roanoke, Southlake, Trophy Club, Westlake and the State of Texas.

Hope is Powerful

Stephanie Chambers LPC, Depression and Anxiety Therapist, Southlake, TX

It doesn’t always have to be one or the other. Our hearts and brains are capable of more! Feel ALL of it!!! Hope is powerful!!! 

If you or someone you know would like help please contact me for a free consultation. My office is located in Southlake, Texas and I also offer Telehealth video and phone counseling sessions in the state of Texas.

Stephanie Chambers, Master of Science, Licensed Professional Counselor - Depression and Anxiety Therapist in Southlake, Tx servicing all the surrounding areas including Colleyville, Forth Worth, Grapevine, HEB areas (Hurst, Euless & Bedford), Keller, North Richland Hills, Roanoke, Southlake, Trophy Club, Westlake and the State of Texas.

Grief Is A Necessity…

Stephanie Chambers LPC, Depression and Anxiety Therapist, Southlake, TX

Some days grief can feel so heavy, but when I think of the alternative of not experiencing the love that made this grief possible....well, I’ll take this grief all over again....We have to choose to grieve. It is not easy, but it is what makes it possible to look back with fondness and joy with a little less sadness each time.....

If you or someone you know would like help please contact me for a free consultation. My office is located in Southlake, Texas and I also offer online and phone counseling sessions in the state of Texas.

Stephanie Chambers, Master of Science, Licensed Professional Counselor - Depression and Anxiety Therapist in Southlake, Tx

“Moving On” from Grief…

Stephanie Chambers, Licensed Professional Counselor, Specializing in treating Depression and Anxiety, Southlake, Texas

Expecting someone or thinking you can “move on” from grief is absurd. The goal is actually much different. Moving forward with it is a totally different mindset. I urge you to take the extra few minutes and watch this today. I talk about grief a lot because it makes us all a bit uncomfortable, and the truth is, we will all face some really really tough grief at some point. (I also love her term “grief adjacent”...those walking beside you through grief.)

Nora McInerny...

https://www.ted.com/talks/nora_mcinerny_we_don_t_move_on_from_grief_we_move_forward_with_it?utm_source=facebook.com&utm_medium=social&utm_campaign=tedspread&fbclid=IwAR1aG8_8EZmgutDTyuNKbH_zG0gwg2nbtpAbXVx-2u_mW5xh0LZJrOD0DG0

If you or someone you know would like help dealing with grief please contact me for a free consultation. I have offices in Southlake and Dallas, Texas and also offer online and phone counseling sessions in the state of Texas.

Stephanie Chambers, Master of Science, Licensed Professional Counselor - Depression and Anxiety Therapist

Dealing with Grief…

Dealing with Grief Stephanie Chambers LPC Southlake Texas

First, remember that grief occurs far more than when someone dies....it happens from loss of a relationship, job, life we thought we would have, changing of life situation or adjustment....all kinds of things! But the truth is that if we don’t allow it to happen and deal with it, it’s going to come out anyway, and it likely will not be pretty.  I encourage us all to invite the grief in and let it happen.

Please let me know your thoughts below. I look forward to hearing from you. 

If you or someone you know would like help dealing with grief please contact me for a free consultation. I have offices in Southlake and Dallas, Texas and also offer online and phone counseling sessions in the state of Texas.

Stephanie Chambers, Master of Science, Licensed Professional Counselor - Depression and Anxiety Therapist

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