Be Kind…

Often we talk to ourselves in ways that we wouldn’t dream of talking to another human. We need to be so careful of how we speak to ourselves. It’s very powerful and even changes our brain chemistry. Be kind...

If you or someone you know would like help, please contact me for a free consultation. I have offices in Southlake and Dallas, Texas and also offer online and phone counseling sessions in the state of Texas.

Stephanie Chambers, Master of Science, Licensed Professional Counselor - Depression and Anxiety Therapist