We ALL know someone who experiences anxiety....we’ve probably each experienced it ourselves at times....our words matter!!! Small shifts in our language turn exchanges into something that is supportive instead of alienating and hurtful. Remember, we don’t have to fix things for people, just show up and be present.

Are you supporting a loved one with Anxiety. If so, how has it been going for you? Do you find it difficult most of the time? Please comment below and I look forward to hearing from you.

If you have a loved one in the state of Texas with Anxiety that is looking for help, please have them contact me for a free consultation. I have offices in Southlake and Dallas, Texas and also offer online and phone therapy sessions in the state of Texas. 

Stephanie Chambers, Master of Science, Licensed Professional Counselor - Depression and Anxiety Therapist

First, remember that grief occurs far more than when someone dies....it happens from loss of a relationship, job, life we thought we would have, changing of life situation or adjustment....all kinds of things! But the truth is that if we don’t allow it to happen and deal with it, it’s going to come out anyway, and it likely will not be pretty.  I encourage us all to invite the grief in and let it happen.

Please let me know your thoughts below. I look forward to hearing from you. 

If you or someone you know would like help dealing with grief please contact me for a free consultation. I have offices in Southlake and Dallas, Texas and also offer online and phone counseling sessions in the state of Texas.

Stephanie Chambers, Master of Science, Licensed Professional Counselor - Depression and Anxiety Therapist