Take a moment today and think about for what you are grateful....Big and little stuff!!! It matters. Try to notice each day. These small steps are such a great brain boost! ?
If you or someone you know would like help please contact me for a free consultation. My office is located in Southlake, Texas and I also offer online and phone counseling sessions in the state of Texas.
Stephanie Chambers, Master of Science, Licensed Professional Counselor - Depression and Anxiety Therapist in Southlake, Tx